White Belt (Hween Dee)
Tenth Keup

Tae Kwon Do originated in Korea some 2,000 years ago. It was developed by a group of people to use as self-defense. Tae Kwon Do means the art of kicking and punching (Tae meaning to jump or kick with the foot, Kwon meaning to punch or strike with the hand, and Do meaning art, way of life, and moral culture). In Tae Kwon Do kicks are used about 80% of the time and punches the remaining 20%.

	BELT COLOR EXPLANATION: White light gives the appearance of purity and brilliance, but when directed through a prism we can see that is composed of all the colors of the spectrum. So it is that the beginner whose vision is pure and pristine, when it is directed through the prism of training with sincerity and dedication, we can see that his or her essence is potential. He or she is the seed hidden beneath the winter’s snow.
	REQUIRED POOM SE: Taegeuk Il Jang (6 yrs. and under Ki Bon Poom Se)
	STUDENTS WILL UNDERSTAND AND PERFORM BASIC DOJANG PROTOCALS: 1. Salute to the flags upon entering and leaving the dojang. 2. Exhibit respect to senior students and instructors. 3. Proper wearing of the Dobok, including proper belt tying and correct patches.
	TERMINOLOGY: Name of poom se – Tae guek il jang (ki bon poom se) Name of gym – Dojang Name of uniform – Dobok Counting (1-10) Hana | One Dool | Two Set | Three Net | Four Dah-Suht | Five Yuh-Suht | Six Il-Gope | Seven Yul-Duhl | Eight Ah-Hope | Nine Yuhl | Ten Front snap kick – Ap cha ki Round house kick – Dol yo cha ki Down block – Ari maki High block – Olgul maki White belt – Hween dee
	STUDENTS WILL BE REQUIRED TO UNDERSTAND AND EXECUTE BASIC COMMANDS: Stances: Horse stance – Chu choom sugi Front stance – Ap kubi Walking stance – Ap sugi Kicking stance – Bal cha ki joon bi Fist: Proper fist formation Blocks: Down block – Ari maki High block – Olgul maki Out-to-in-block Kicking: Front rising kick – Kul eu ole ki In-to-out kick – An e so Pak e roe Out-to-in kick – Pak e so an e roe Front snap kick – Ap cha ki Round house kick – Dol yo cha ki

All "Directions" below are based on initial facing position taught in our dojang.  We always teach students starting in an East facing postion.

Position #	Direction	Movement	Stance	Technique
1	East	-	Joon Bi	-
2	North	90o counter clockwise	L Walking	L - Down block
3	North	Step forward	R Walking	R - Mid punch
4	South	180o clockwise	R Walking	R - Down block
5	South	Step forward	L Walking	L - Mid punch
6	East	90o counter clockwise	L Front	L - Low block
				R - Mid punch
7	South	90o clockwise	R Walking	L - Middle block
8	South	Step forward	L Walking	R - Mid punch
9	North	180o counter clockwise	L Walking	R - Middle block
10	North	Step forward	R Walking	L - Mid punch
11	East	90o clockwise	R Front	R - Low block
				L -Mid punch
12	North	90o counter clockwise	L Walking	L - High block
13	North	Moving forward	R Walking	R - Front snap kick
				R - Mid punch
14	South	180o clockwise	R Walking	R - High block
15	South	Moving forward	L Walking	L - Front snap kick
				L - Mid punch
16	West	90o clockwise	L Front	L - Down block
17	West	Step forward	R Front	R - Mid punch (Kihup)
18	East	180o counter clockwise	Joon Bi	-